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Recovery

Our unique approach to recovery is client centred back to basics alcohol and drug treatment program that is delivered by a skilled, empathetic and caring staff in a family-like but structured setting You will find a fellowship of men and women who share their experience, strength and hope that they may solve their common problem and help others to recover from their addictions. Once you have spent time with us here at Prairie Sky Recovery, you can be assured that the team is always going to support and celebrate your sobriety.

Our programming consists of:
If you are interested in attending one of our recovery programs:
  • Prairie Sky Recovery Centre offers new start dates every 2 weeks.
  • A deposit is required to reserve placement in a upcoming program and it may be paid by Visa, Mastercard or etransfer.

For more information or to reserve your spot in a upcoming program Contact us today!

Recovery 5

Description:

Recovery 5 is our cornerstone five week residential placement program. Program start dates are every second Monday. Contact Us to confirm next start date. Space is limited.

Duration:

5 Weeks

Prerequisites:

Must have a desire to stop and a positive attitude

Notes:

This is a pre-requisite to attending any of our follow up programs.

Includes:
Step Classes:
  • Daily group meetings
  • Psycho-educational counselling and instruction on the theory, use, application and implementation of the 12 Step recovery model approach to addictions recovery (AA and NA).
  • In this program clients cover all of the 12 Steps
Emotional Health & Wellness Classes:
  • Identifying emotions such as fear, apathy, grief, lust, pride, anger, acceptance, peace and more
  • Self-esteem foundations, distorted thinking, logic, sleep hygiene, fitness and nutrition, relaxation, expectations, core beliefs, human worth and assertiveness.
Peer Support:
  • Clients attend daily support meetings
  • Clients attend open AA and NA meetings two nights per week and have the opportunity to attend outside community meetings weekly.
Life Skills and Leisure Pursuits:
  • Individualized assistance with learning basic life skills such as money management, budgeting, routine care, cooking and more
  • Clients are given an opportunity to explore a variety of leisure lifestyle pursuits while in residence. These may include yoga, meditation, fitness, games, hobbies, bowling, sober social activities, movie nights etc.
Professional Supports:
  • Onsite addictions counselling and support
  • In house weekly AA and NA meetings
  • Weekly therapeutic counselling by consulting clinician
Exit Planning:

Recovery 3

Description:

Recover 3 program is a three week extension program designed to strengthen and empower clients as they return to their daily lives. Successful completion of Recovery 5 is required to attend.

Duration:

3 Weeks

Prerequisites:

Successful completion of Recovery 5

Notes:

None

Includes:
DST (Dialectical Skills Training)
  • Daily classes on Mindfulness skills training
  • Skill development through practice in being in the present and being mindful of surroundings and situations
  • Daily classes and skill development for Emotional Regulation and Distress Tolerance
  • Topic covered include a full range of emotions, labeling and identification
  • Skills to implement "in the heat of the moment"
  • Advanced strategies to manage stress, triggers, and other emotional situations
Communication
  • Classes on types of communication, language and interpersonal skills.
  • Skills training in the art and science of communication
  • Learning to identify communication challenges and strategies to improve communication in difficult situations.
Goal Planning
  • Goal Planning and setting
  • Detailed training on using the G.O.S.P.A. format for planning
  • Using S.M.A.R.T. goals.

Recovery 8

Description:

Recovery 8 combines our cornerstone Recovery 5 program with our Recovery 3 program. This is an eight week comprehensive residential placement program. Program start dates are usually the first Monday of every month. Please Contact Us to confirm next start date. Space is limited.

Duration:

8 Weeks

Prerequisites:

Must have a desire to stop and a positive attitude

Notes:

Program start dates are usually the first Monday of every month. Please contact us to confirm next start date. Space is limited.

Includes:
DST (Dialectical Skills Training)
  • Daily classes on Mindfulness skills training
  • Skill development through practice in being in the present and being mindful of surroundings and situations
  • Daily classes and skill development for Emotional Regulation and Distress Tolerance
  • Topic covered include a full range of emotions, labeling and identification
  • Skills to implement "in the heat of the moment"
  • Advanced strategies to manage stress, triggers, and other emotional situations
Step Classes:
  • Daily group meetings
  • Psycho-educational counselling and instruction on the theory, use, application and implementation of the 12 Step recovery model approach to addictions recovery (AA and NA).
  • In this program clients cover all 12 Steps
Emotional Health & Wellness Classes:
  • Identifying emotions such as fear, apathy, grief, lust, pride, anger, acceptance, peace and more
  • Self-esteem foundations, distorted thinking, logic, sleep hygiene, fitness and nutrition, relaxation, expectations, core beliefs, human worth and assertiveness.
Peer Support:
  • Clients attend daily support meetings
  • Clients attend open AA and NA meetings two nights per week and have the opportunity to attend outside community meetings weekly.
Life Skills and Leisure Pursuits:
  • Individualized assistance with learning basic life skills such as money management, budgeting, routine care, cooking and more
  • Clients are given an opportunity to explore a variety of leisure lifestyle pursuits while in residence. These may include yoga, meditation, fitness, games, hobbies, bowling, sober social activities, movie nights etc.
Professional Supports:
  • Onsite addictions counselling and support
  • In house weekly AA and NA meetings
  • Weekly therapeutic counselling by consulting clinician
Communication
  • Classes on types of communication, language and interpersonal skills.
  • Skills training in the art and science of communication
  • Learning to identify communication challenges and strategies to improve communication in difficult situations.
Goal Planning
  • Goal Planning and setting
  • Detailed training on using the G.O.S.P.A format for planning
  • Using S.M.A.R.T. goals.
Exit Planning:

Recovery 2

Description:

Recovery 2 is our two week residential placement program. This program focus is on relapse recovery. Successful completion of Recovery 5 is required to attend.

Duration:

2 Weeks

Prerequisites:

Successful completion of Recovery 5

Notes:

Coming in 2017

Includes:
Step Classes:
  • Review of the 12 Steps
  • Additional focus on Steps five through twelve
Relapse Prevention
  • Classes on prevention strategies
  • Goal setting, planning and implementation

Residency

Description:

Pre and post program residency

Duration:

1 Week

Prerequisites:

Registration or completion of a residential treatment

Notes:

Subject to bed availability

Includes:
  • Pre and post program residency
  • Additional supports

Recovery 10

Description:

10 Module Online self-study program

Duration:

Self Paced

Prerequisites:

None

Notes:

Coming in 2017

Includes:
  • Details coming Soon!

Family Care Enhancement Program

Description:

Four day family residential treatment programming

Duration:

4 Days

Prerequisites:

None

Notes:

Coming in 2017

Includes:
  • 4 Day weekend residential program for families
  • Psycho-educational program for families with addictions
  • Family functional therapy

Addiction Intensive Program

Description:

Focused programs for non-substance addictions such as Gambling, Sex, Food, Pornography etc.

Duration:

3 Days

Prerequisites:

None

Notes:

Coming in 2017

Includes:
  • Intensive education and therapy

After Care Transition Program

Description:

Weekly Transitional residency

Duration:

Maximum 3 Weeks

Prerequisites:

Residential treatment program completion

Notes:

Coming in 2017

Includes:
  • Weekly Transitional residency
© 2017 Prairie Sky Recovery Center Inc.
Call Now: 1 888 519 4445 © 2017 Prairie Sky Recovery Center Inc.