Detox and Pre-Program
This is provided for clients needing a safe space or additional time to physically prepare for the process of learning and recovery. Please note that while supervised by staff, this is NOT a medical detox but can include medical consultation. A quiet corner of the building is dedicated to clients needing this time and includes a soaker tub, hourly check ins, and shuttling to and from any medical appointments.
Recovery 6 – Comprehensive Program
Recovery 6 is our cornerstone residential placement program. This program runs approximately 40-42 days in length and will start as soon as the client is ready- whether that be a Tuesday or a Sunday. The client will be receiving both individual and group therapy, as well as listening to lectures, guest speakers, and participation in talking circles, yoga, meditation and many other recovery related activities. Our model allows for flexibility and personalization as clients have access to additional modules such as anger management, grief & loss, parenting in recovery, financial literacy and many more.
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Step Classes:
- Daily Recovery and Gratitude meetings
- Psycho-educational counselling and instruction on the theory, use, application and implementation of the 12 Step recovery approach to addictions recovery
- In this program clients cover ALL 12 steps
Wellbriety:
- For Indigenous or non-Indigenous clients seeking culturally relevant supports. Themes such as Unresolved grief, The Medicine Wheel and 12 Step program, The Warrior Down Program is designed to assist Indigenous peoples already in recovery, those re-entering the community after treatment for alcohol or substance abuse, mental disorders or after incarceration.
Emotional Health & Wellness Classes:
- Identifying emotions such as fear, apathy, grief, lust, pride, anger, and more
- Self-esteem foundations, distorted thinking, logic, sleep hygiene, fitness and nutrition, relaxation, expectations, core beliefs, human worth and assertiveness.
Exit Planning:
- Safety and goal planning.
- Completion of a Recovery Maintenance Action Plan
- Introduction to relapse prevention
Professional Supports:
- Onsite counselling and support services
- Individual counselling available
- Weekly therapeutic counselling by consulting clinician
Recovery 12
This 90-day addictions recovery treatment program consists of social detox time – if required – coupled with 6 weeks group therapy and a 6 week individualized program built around the specific clients’ needs. They will have access to a number of modules such as intimate partner violence, grief and loss, sexual trauma, anger management and many more. This program is one of a kind – the first fully customizable program in the province. The outline of the component is as follows:
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Step Group Therapy:
- Discussion and instruction on the theory, use, application and implementation of the 12 Step approach to addictions recovery
- Personal Workbooks and materials supplied.
- In this program clients cover ALL 12 steps
Emotional Health & Wellness Group Therapy:
- Discussion and education identifying emotions such as fear, apathy, grief and loss, lust, pride, anger, guilt, shame, etc.
- Self-esteem foundations, distorted thinking, logic, sleep hygiene, fitness, nutrition, relaxation, expectations, core beliefs, human worth and assertiveness. Examining personal emotional and mental wellness and illness to gain understanding and insight on how this affects addictive behaviors, mental and physical health and choices.
- This program is exclusive to Prairie Sky Recovery.
Wellbreity:
- For Indigenous or non-Indigenous clients seeking culturally relevant supports
- Themes such as Unresolved grief, The Medicine Wheel and 12 Step program, The Warrior Down Program is designed to assist Indigenous peoples already in recovery, those re-entering the community after treatment for alcohol or substance abuse, mental disorders or after incarceration.
Exit Planning:
- Safety and goal action planning.
- Completion of a personal Recovery Maintenance Action Plan Guidebook (Exclusive to Prairie Sky Recovery)
- Transitional planning to support change included
Other:
- While in residence clients have the opportunity to enjoy Art Therapy, Yoga, Leisure Activities, Recreation Therapy, and our various cultural programs and seasonal activities as available.
Peer Support:
- Clients attend SMART Recovery, CODA, AA and NA Meetings
- Daily Recovery and Gratitude meetings as well as weekly counsellor lead Zoom Meetings for both clients and family members
Professional Supports:
- Individual one on one counselling, DBT, CBT, Motivational Interviewing
- Individual program planning and assessments
- Full Medical supports through our neighboring communities
Recovery 2- Alumni Refresher
This 2-week period is designed to allow alumni to refresh, reset, and get back on track. This program includes access to IPP’s, individual counseling, daily meetings, and daily check ins.
Family Support Program
Our family support program is a 2-day program for the significant others (partners, family members) of those who have attended our program. The cost of the program is included in the program fees and is delivered over Zoom so that it is accessible to all. This program is offered once per month, takes place on a weekend and has no time limit for attendance. This program is designed to help the family understand the materials and process the client has received and undergone- giving the family some insight and understanding. Some themes include boundaries, expectations, and the disease of addiction.
Emotional Health & Wellness Program
The Emotional Health & Wellness Program is 21 days in length. It was created for individuals without substance addictions but who want to work on their mental health. While we are NOT a medical facility, we can offer a safe and serene retreat for people to focus on their emotional and mental health outside of the typical hospital setting. We explore low self-esteem & negative core beliefs and provide education on issues such as anxiety, depression and other concerns and give them the tools to overcome those challenges.
Clients will also have guest lecturers who focus on physical wellness such as fitness and nutrition, sexual health & mindfulness. Activities such as yoga and meditation. On weekends, we will be hosting SMART Recovery & Co-dependency Anonymous.
This program is ideal for those who have lived with the fall out of an addicted loved one, a divorce, a significant loss or death or any life altering event. Clients are given the tools and time to reflect and refocus on their mental & emotional health.
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Themes Include:
- Shame and Guilt
- Grief
- Mindfulness
- Identifying emotions such as fear, apathy, lust, pride, anger, and more
- Self-esteem foundations
- Distorted thinking
- Logic
- Boundaries
- Expectations and Assumptions
- Core beliefs
- Human worth
- Assertiveness
Professional Supports:
- Onsite counselling and support services
- Individual counselling available
- Weekly therapeutic counselling with the psychologist